Responsible Gaming

Introduction

At What Men Really Think About, we believe that gambling should be enjoyed as entertainment only, not as a way to earn money or solve financial problems. Betting sites are designed for fun and excitement, but it's important to gamble responsibly and within your means.

Remember: the odds always favour the house. Only gamble with money you can afford to lose.

Age Verification

You must be at least 18 years of age (or the legal gambling age in your state or territory) to participate in gambling activities in Australia.

If you are under the legal age, please do not access betting sites. Gambling is not suitable for minors and can have serious developmental consequences.

Warning Signs of Problem Gambling

If you recognise any of the following signs in yourself or someone else, it may indicate problem gambling:

• Chasing losses by gambling more to recover money lost
• Gambling with increasing amounts of money to achieve the same excitement
• Hiding gambling activity or lying about the amount of time/money spent
• Neglecting work, school, family, or relationships due to gambling
• Using gambling to escape stress, anxiety, or depression
• Feeling anxious or irritable when trying to reduce or stop gambling
• Borrowing money to gamble or pay off gambling debts
• Unable to control or stop gambling despite repeated attempts
• Gambling with money needed for essential expenses (rent, food, utilities)
• Experiencing financial difficulties or debt due to gambling

Self-Help Tools

Most reputable betting sites offer responsible gaming tools to help you maintain control:

• Deposit Limits: Set a maximum amount you can deposit within a specific timeframe (daily, weekly, or monthly)
• Loss Limits: Restrict the maximum amount you're willing to lose during a gambling session
• Time-Out/Cooling-Off Periods: Temporarily suspend your account for a period you choose (hours, days, or weeks)
• Reality Checks: Set reminders that pop up during gambling sessions to inform you how long and how much you've spent
• Self-Exclusion: Permanently or temporarily exclude yourself from a betting site or multiple sites simultaneously

Take advantage of these tools—they're designed to help you stay in control.

Support Organisations in Australia

If you're struggling with problem gambling, professional help is available and confidential:

Australia

• Gambling Help Online
  www.gamblinghelponline.org.au
  Free, confidential counselling and support for people affected by problem gambling. Includes 1300 633 556 helpline.
• Gamblers Anonymous Australia
  Support groups and peer assistance across Australia.

International Resources

• GamCare (United Kingdom)
  www.gamcare.org.uk
• GamStop (United Kingdom)
  www.gamstop.co.uk
• Responsible Gambling Council (Canada)
  www.responsiblegambling.org
• National Council on Problem Gambling (United States)
  www.ncpgambling.org

Take Action Today

If you think you have a gambling problem, please seek help immediately. There is no shame in reaching out—problem gambling is a recognised condition and support is available.

Contact Gambling Help Online on 1300 633 556 (free call from landlines and mobiles in Australia) or visit their website for confidential counselling.

Gambling should be fun. If it's not, it's time to get help.